Green 4.7 km (13 Controls)
| 1 | Phil Smith | M60 AYROC | 51:58 | 8300463 | |
| 2 | Stuart Lampard | 54:21 | +2:23 | 2424572 | |
| 3 | Iryna Bogachova | W45 AYROC | 62:24 | +10:26 | 1417758 |
| 4 | Yuliia Buhaiets | W50 AYROC | 66:54 | +14:56 | 1395204 |
| 5 | Keira Tedd | W21 Solway | 84:21 | +32:23 | 8890385 |
Short Green 3.8 km (11 Controls)
| 1 | David Nichol | M65 AYROC | 68:31 | 7019580 | |
| 2 | Gerry Thomson | M70 STAG | 74:54 | +6:23 | 8209561 |
| 3 | Jude Smith | W55 AYROC | 101:57 | +33:26 | 8290468 |
| 4 | Sheelagh Nichol | W65 AYROC | 113:18 | +44:47 | 7019570 |
| 5 | Pam Clelland | W75 AYROC | 125:39 | +57:08 | 400894 |
| 6 | Irene Sutherland | W45 AYROC | 127:31 | +59:00 | 8046714 |
| - | Muriel Downie | W70 AYROC | MP | 8210985 |