Orange 3.4 km 10 m (1 Controls)
| 1 | Neil Clelland | M40 | 34:54 | 420467 | |
| 2 | Gillian Hornby | W45 | 42:40 | +7:46 | 420469 |
| 3 | Eilidh Cotter | W12 | 42:49 | +7:55 | 420468 |
| 4 | Pam Clelland | W70 | 44:36 | +9:42 | 400894 |
| 5 | Susan Brown | W40 | 50:47 | +15:53 | 8413703 |
| 6 | Muriel | 61:54 | +27:00 | 420473 |
Green 4.3 km 40 m (1 Controls)
| 1 | Tommy | 40:09 | 420477 | ||
| 2 | Mark Wardle | M55 | 49:13 | +9:04 | 8413972 |
| 3 | Timothy Downie | M65 | 51:56 | +11:47 | 8443785 |
| 4 | Yuliia Buhaiets | W45 | 55:52 | +15:43 | 1395204 |
| 5 | Jane Cherry | W60 | 72:36 | +32:27 | 333733 |
| 6 | Gill Smart | W60 | 79:00 | +38:51 | 420462 |