Sprint 1 2.2 km (9 Controls)
| 1 | Stuart Lampard | M55 Ayroc | 20:23 | 2443381 | |
| 2 | Tim Downie | M65 Ayroc | 21:06 | +0:43 | 8443785 |
| 3 | Phil Smith | M55 Ayroc | 21:38 | +1:15 | 8300463 |
| 4 | Sheelagh Nichol | W65 Ayroc | 23:35 | +3:12 | 7019570 |
| 5 | Scott McKendrick | M50 Ind | 24:29 | +4:06 | 507052 |
| 6 | David Nichol | M60 Ayroc | 26:32 | +6:09 | 7019580 |
| 7 | John Topping | Clyde | 30:22 | +9:59 | 438293 |
| - | Alan McMillan | Ind | MP | 2443391 |
Chasing Sprint 2.5 km (13 Controls)
| 1 | Alan McMillan #2 | Ind | 21:42 | 2443391 | |
| 2 | Phil Smith #2 | M55 Ayroc | 24:04 | +2:22 | 8300463 |
| 3 | Stuart Lampard #2 | M55 Ayroc | 24:25 | +2:43 | 2443381 |
| 4 | Tim Downie #2 | M65 Ayroc | 26:13 | +4:31 | 8443785 |
| 5 | Scott McKendrick #2 | M50 Ind | 26:37 | +4:55 | 507052 |
| 6 | Sheelagh Nichol #2 | W65 Ayroc | 27:35 | +5:53 | 7019570 |
| 7 | John Topping #2 | Clyde | 39:45 | +18:03 | 438293 |
orange 2.5 km (14 Controls)
| 1 | Jude Smith | W50 Ayroc | 42:42 | 41378 | |
| 2 | Pam Clellend | W70 Ayroc | 43:06 | +0:24 | 400894 |
| 3 | Muriel Downie | W65 Ayroc | 49:16 | +6:34 | 8210985 |
| - | Grant | Ind | MP | 2620418 |
yellow 1.8 km (10 Controls)
| 1 | Alex | Ind | 14:02 | 2620417 | |
| 2 | Mathew | Ind | 23:07 | +9:05 | 2620419 |
| 3 | Anne Timons | Ind | 31:35 | +17:33 | 2443385 |
| 4 | Rebeka Carruthers | Ind | 33:49 | +19:47 | 2443384 |
| 5 | Andrew Carruthers | Ind | 33:53 | +19:51 | 2443383 |